In today's fast-paced world, it's alarming to see a rise in cardiac arrest cases among young people. One major reason is the growing prevalence of unhealthy lifestyles, including poor diet, lack of exercise, and high stress levels. Additionally, genetic predispositions and underlying heart conditions can also play a role in increasing the risk of cardiac arrest. It's crucial for young individuals to prioritize their health and adopt heart-healthy habits, such as regular exercise and a balanced diet, to prevent such life-threatening situations. Let's all spread awareness about this issue and encourage our peers to take better care of themselves!
