The lycopene element present in tomato is very beneficial for our skin as well as health. Vitamins A, C, K, B-6 as well as many minerals are good for health. At the same time lycopene also protects the skin from the effects of age and sun.
Lycopene is found in red-colored vegetables and fruits. By the way, lycopene is being used in fairness and anti-aging creams. How tomato is beneficial in improving beauty. Beauty expert Ashman Munjal is telling
Try these face packs
For bright color: Make a nice tomato paste and add Multani mitti to it. Apply the paste on the face for 15 to 20 minutes and wash after drying. Along with the glowing skin, this pack also relieves the problem of blackheads.
To remove tanning: Grind tomatoes and mix oats powder with curd in it. Now apply it well on face and neck and after 10-15 minutes wash face thoroughly. This pack not only gets rid of tanning as well as enhances the skin.
Pay attention to these things as well
1. Tomato is beneficial in every way. Take a small piece of tomato on the face and wash it with water just ten minutes daily. This is very effective in removing tanning.
2. Tomato is beneficial for every skin type. Then whether your skin is sensitive, oily, or normal. After a few days of use, you will see its difference.
3. Consumption of iron-rich tomatoes is very beneficial in summer. Salad, soup, or raw can be eaten in any way. The rich amount of iron in the body automatically makes the skin beautiful.
4. Lycopene found in tomatoes relieves problems such as uneven complexation, tanning, and pigmentation. It plays a special role in soaking oxygen in the skin. Tomato is beneficial in removing all types of skin problems.
5. The use of tomatoes can permanently eliminate the problem of pimples, spots, and wrinkles on the face.
Use like this
Cooking lycopene enhances its effect. This means we get more lycopene in tomato ketchup, soup, or vegetable gravy than raw tomatoes. Eating half or one cup of tomatoes or tomato sauce a week reduces the risk of prostate cancer but using raw tomatoes on the skin is better.